5 Signs You Should Work With a Functional Nutritionist

1. You feel stuck.

Do you feel stuck? Like you’ve tried it all and nothing seems to work? Or maybe it worked for a while, but you feel like you’ve hit a plateau? There are lots of reasons we might feel “stuck” in our health journey. The process of getting “unstuck” is a natural by-product of a functional approach. Through a comprehensive assessment, a Functional Nutritionist will invest the time to understand your journey thus far, your frustrations and roadblocks and leverage this information to create a personalized plan that will reignite growth and progress.

2. You know what to do, but you just aren’t doing it.

Change is hard. Creating new habits is challenging. I’m passionate about helping facilitate behavior change. I’ll help you identify your origins of resistance and problem-solve solutions that work for you. Using proven behavior change models, I teach clients how to create and sustain new, healthy habits. I provide the education, the strategy, the tools and the accountability in partnership with your commitment and willingness to put in the work to enable sustainable and meaningful change.

3. You feel like you’re doing everything right but aren’t seeing results.

I provide the checks and balances to ensure you’re on a path that properly aligns with your health goals. A fresh perspective can often shed light on our own blind spots. Using my knowledge of physiology, biochemistry and nutritional science, I’ll help identify and address any potential barriers preventing you from achieving your desired results.

4. You’re ready to make a change, but not sure where to start.

Making diet and lifestyle changes can feel overwhelming. With no shortage of opinions and conflicting information in the health and wellness space, it’s difficult to know where to begin. A Functional Nutritionist can help you identify your goals and priorities and create a plan that’s effective yet accessible for you.

5. You’re ready and willing to do the work.

While a Nutritionist can empower you with tricks in their toolbox all day long, they can’t do the work for you. Before deciding to work with a Functional Nutritionist, ask yourself this question honestly and without judgment. To be successful in this journey, it’s critical you’re 100% invested and willing to do the work.

If any of these signs resonate with you, I’m here to help! Check out my services or send me a message here. I would love to hear from you!